Energy Work & Healing
“The medicine of the future will be frequency medicine.”
—Albert Einstein—
Energy Work & Healing Sessions
Energy Work & Healing Sessions are virtual 1-hour sessions where I work on healing, activating, and aligning your energetic body.
Similar to a reiki healing session, you can think of it like receiving an energetic infusion of what you're needing more of on a spiritual level: loving compassion, acceptance, self-belief, flow, surrender, etc.
All Energy Work Sessions are offered as a Gift. Instead of making a set payment upon scheduling, you will receive a follow-up email from me after your session, asking you to consider giving an amount that feels energetically and soul-aligned with you, in accordance with your own financial means and with the gratitude you feel after receiving your session. You are not obligated to give anything at all - otherwise, it wouldn’t be a gift! Please only give if you are financially able and from a feeling of genuine gratitude
Session Details
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✦ You have a clear idea of what's not working or what feels blocked and stuck in your life
✦ You know what your soul's truth is and what needs to be done but are having a hard time taking action or seeing changes
✦ You trust that you're already listening to and following your soul's guidance, but the people and circumstances around you aren't changing to match your new energy
✦ You've had a lot of insights and ah-hah moments recently and are working on integrating them into your day-to-day life
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You'll fill out a short form on my scheduling website and set up a session date/time. Payment is not required upon booking, and instead I invite you to contribute what feels most aligned for you after your session (see more info on the Gift page).
The session will take place virtually on zoom. Please prepare for your session by entering a quiet and comfortable location free from distractions.
Once we are in the session together, we'll have about 10-15 minutes for conversation, where you can share what's going on and what you'd like for me to focus on.
The next 30-40 minutes of the session will be focused on energy work - we will turn off our cameras, you can stay seated or lie down and get comfortable, and I will get to work on healing, activating, and aligning your energy. I will be sharing some relaxing music through zoom. All you need to do is come in with an open mind and an open heart, ready to receive and willing to trust the process.
For the last 15-20 minutes of your session, I'll invite you to share anything that came up for you, and I will share any relevant messages for integration that I received for you.
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It’s important to note that energy work is not a one-time fix. Similar to any kind of physical healing, you’ll need to spend time, energy, and intention to fully integrate the work we do in our Energy Session into your day-to-day life.
This integration will look and feel differently for everyone, depending on what arises in your session. You may feel called to begin making small changes to your diet, to how you speak to yourself internally, to who and what you surround yourself with, etc.
While I will share guidance with you toward the end of your session about what work I focused on, any messages that came up from your spiritual guidance team, and how to integrate, the best overall wisdom is to return over and over again to listening to and trusting yourself. Trust the messages and needs that come from your body, especially in the few days following your Energy Session.
Energy Work & Healing helps repair and restore connection between your soul, mind, and physical body, so it’s normal to feel more sensitive - energetically, physically, emotionally - afterward. Be tender, gracious, and nurturing with yourself by giving yourself space to rest and reflect, drinking plenty of water, eating nourishing foods, and spending time in nature.
